Halloween Sweet Tooth
It’s that time of year where the candy is everywhere. Beware of keeping candy in eye’s view (ie a bowl of M&Ms or miniature chocolates on your desk). While it may be a way to tempt colleagues to stop by and chat, studies show that if it’s in front of you, you’ll eat significantly more. So, get rid of the candy bowl… you’ll not only save a lot of calories, but maybe end up a lot more productive at work.
