Summer Calorie-Saving Snack

Did you know that a plum only has 30 calories? That’s only slightly more than a piece of bubble gum. So, if you get hungry mid-afternoon reach for some summer fruit. Peaches are also low in calories — about 40 calories for a medium-sized one. And, you can eat about 3 peaches or plums for the number of calories in a banana….

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